
I didnae feel like I was meant to be on this planet
Denise talks about how she felt isolated and hopeless with no light at the end of the tunnel.

I was lucky
Sometimes people find it difficult to talk about their thoughts and feelings.

My life was worth fighting for
Denise began to realise that recovery would include challenges which means there will be steps backwards as well as steps forward.

What gets me through
Denise describes how she gets through dark times by distracting herself with crafts, creativity and using her hands.