Periods (menstruation)

Sometimes it can feel embarrassing talking about periods – but remember, periods are normal. You are entitled to ask for the help that you need to experience good menstrual health and wellbeing.

A period is the part of the menstrual cycle when women, girls and people who menstruate bleed from their vagina.

01. Periods (menstruation) (July 2022) Polish.pdf

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Contact us in Polish

You can contact our health information team using Language Line (0800 22 44 88).  You'll have a three-way conversation with the call handler to get the advice you need.

Find out more about Language Line.

Last updated:
18 August 2022