Sometimes it can feel embarrassing talking about periods – but remember, periods are normal. You are entitled to ask for the help that you need to experience good menstrual health and wellbeing.
A period is the part of the menstrual cycle when women, girls and people who menstruate bleed from their vagina.
01. Periods (menstruation) (July 2022) Urdu.pdf
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18 August 2022
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