There is a light at the end of the tunnel

Neil explains how starting to talk about his problems led to him receiving professional help.

Neil explains how starting to talk about his problems led to him receiving professional help.

Neil is now a volunteer with The Changing Room a group, supported by SAMH who support men at many of Scotland's football clubs.

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Neil's story

I wasn't expecting to feel as bad as I did
It was a struggle to be open and honest
I need to say something
There is light at the end of the tunnel
Deciding to ask for help
Rolling with the punches
You need to look after your mind
To any man that's struggling

Watch Neil's full story on YouTube

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